September update: Will be running mutual support space for HV group facilitators every 3 weeks for the rest of the year. April update: I (Elisabeth)
Facilitation Chat
I, Elisabeth, have a lot of passion for facilitation and I have recently decided that I would like to offer support to people who facilitate
Thoughts on social media – our 2nd attempt at vlogging
We talk about some of the things we like about using social media and some of the things we find challenging and how we try
Mindful Minute videos
We are creating a series of one minute films showing a range of ways you can be mindful. The aim is also to show how there
Martial arts work out
videos to warm up, practice different punches and a punching workout
Adventure in to vlogging
a week into lockdown we decided to try out vlogging
A couple of things to read or listen to
Cracks that let the light in An article by Rai Waddingham about her experiences of hearing voices. Click HERE to open. Rai Waddingham hears voices.
Believe It or Not
Recorded webinar where Rufus explores different ways of understanding unusual beliefs, in particular ones we or the person we seek to help find challenging. This includes:
Open Minded Online 