videos to warm up, practice different punches and a punching workout

sharing ideas and resources about holistic approaches to emotional and social wellbeing
videos to warm up, practice different punches and a punching workout
a week into lockdown we decided to try out vlogging
Cracks that let the light in An article by Rai Waddingham about her experiences of hearing voices. Click HERE to open. Rai Waddingham hears voices.
Recorded webinar where Rufus explores different ways of understanding unusual beliefs, in particular ones we or the person we seek to help find challenging. This includes:
This is a playlist with various talks from the International Hearing Voice Congress held in 2014 in Greece. The playlist comes down if you
Elisabeth gave a 5 minute talk at the launch of the online resource understandingvoices.com Other talks from the launch are available here
After some delays we have now edited and republished our self help guide to talking with voices. We want to thank every one who gave
Our friend Tim passed away on April 11th 2019. Now there is a hole in the world where Tim used to be. Or is it