I (Elisabeth) have had a long think about how to get started and have decided to offer 2 monthly spaces online (zoom). These spaces will
I, Elisabeth, have a lot of passion for facilitation and I have recently decided that I would like to offer support to people who facilitate
We talk about some of the things we like about using social media and some of the things we find challenging and how we try
We are creating a series of one minute films showing a range of ways you can be mindful. The aim is also to show how there
videos to warm up, practice different punches and a punching workout
a week into lockdown we decided to try out vlogging
Cracks that let the light in An article by Rai Waddingham about her experiences of hearing voices. Click HERE to open. Rai Waddingham hears voices.
Recorded webinar where Rufus explores different ways of understanding unusual beliefs, in particular ones we or the person we seek to help find challenging. This includes: