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Open Minded Online

sharing ideas and resources about holistic approaches to emotional and social wellbeing

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      • Videos / Hearing Voices
      • Videos / Talking with Voices
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      • Engaging with Voices
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  • Mindful Minutes
  • Engaging with Voices videos
    • Engaging with Voices #1 Introductions
    • Engaging with Voices #2 Things to consider
    • Engaging with Voices #3 Power balance
    • Engaging with Voices #4 The function voices might have
    • Engaging with Voices video #5 Non verbal voices
    • Engaging with Voices #6 Mapping out voices in space
    • Engaging with Voices #7 Mapping out voices
    • Engaging with Voices #8 Nurturing a compassionate self (guided visualisation)
    • Engaging with Voices #9 Talking with voices directly and indirectly
    • Engaging with Voices #10 Using compassionate self to engage with a voice
    • Engaging with Voices #11 Reflective practice
    • Engaging with Voices #12 Roleplay of talking with a voice
    • Engaging with Voices #13 Writing to and from a voice
    • Engaging with Voices #14 Exploring possible intentions
    • Engaging with Voices #15 Using the body
  • Upcoming events

Links / Mindfulness

Breathworks Information and courses about mindfulness.

Free mindfulness Free mindfulness resources.

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beliefs bodywork BPS compassion creativity extreme states hearing voices making sense mental health mindfulness NVC personal reflections resources self help guides talkingwithvoices training understandingpsychosis videos

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