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Open Minded Online

sharing ideas and resources about holistic approaches to emotional and social wellbeing

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      • Videos / Hearing Voices
      • Videos / Talking with Voices
      • Videos / Body Work
      • Videos / Voice Dialogue
      • Engaging with Voices
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      • Links / Mindfulness
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  • Mindful Minutes
  • Engaging with Voices videos
    • Engaging with Voices #1 Introductions
    • Engaging with Voices #2 Things to consider
    • Engaging with Voices #3 Power balance
    • Engaging with Voices #4 The function voices might have
    • Engaging with Voices video #5 Non verbal voices
    • Engaging with Voices #6 Mapping out voices in space
    • Engaging with Voices #7 Mapping out voices
    • Engaging with Voices #8 Nurturing a compassionate self (guided visualisation)
    • Engaging with Voices #9 Talking with voices directly and indirectly
    • Engaging with Voices #10 Using compassionate self to engage with a voice
    • Engaging with Voices #11 Reflective practice
    • Engaging with Voices #12 Roleplay of talking with a voice
    • Engaging with Voices #13 Writing to and from a voice
    • Engaging with Voices #14 Exploring possible intentions
    • Engaging with Voices #15 Using the body
  • Upcoming events
    • Supervision groups
      • CAVEtalk
      • Online meetings for HV group facilitators
      • Reflection Space for HV group facilitators

Links / Mindfulness

Breathworks Information and courses about mindfulness.

Free mindfulness Free mindfulness resources.

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beliefs bodywork BPS compassion creativity extreme states facilitation hearing voices hearing voices groups making sense mental health mindfulness NVC peer support personal reflections resources self help guides social media supervision talkingwithvoices training understandingpsychosis videos vlog

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