Video #8 Nurturing a compassionate self and encountering a voice
The Engaging with Voices videos are intended as inspiration and support for people interested in compassionate approaches to voices.
If you are hearing voices or having similar experiences and they are causing you distress we would encourage you to seek support from someone you trust.
For more information and support you can have a look at the websites below.
Information about hearing voices and similar experiences:
International website for the hearing voices movement http://www.intervoiceonline.org/about-voices
For young people and their families http://www.voicecollective.co.uk/about-voices/
Ideas about recovery http://www.intervoiceonline.org/support-recovery
Project researching hearing voices https://hearingthevoice.org/frequently-asked-questions/
Support forums and links to peer support groups:
In the UK https://www.hearing-voices.org/hearing-voices-groups/
In the US http://www.hearingvoicesusa.org/forum/index
For young people http://forum.voicecollective.co.uk/
International discussion forum http://www.intervoiceonline.org/support-recovery/online-discussion-forum