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Open Minded Online

sharing ideas and resources about holistic approaches to emotional and social wellbeing

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  • Engaging with Voices videos
    • Engaging with Voices #1 Introductions
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    • Engaging with Voices #3 Power balance
    • Engaging with Voices #4 The function voices might have
    • Engaging with Voices video #5 Non verbal voices
    • Engaging with Voices #6 Mapping out voices in space
    • Engaging with Voices #7 Mapping out voices
    • Engaging with Voices #8 Nurturing a compassionate self (guided visualisation)
    • Engaging with Voices #9 Talking with voices directly and indirectly
    • Engaging with Voices #10 Using compassionate self to engage with a voice
    • Engaging with Voices #11 Reflective practice
    • Engaging with Voices #12 Roleplay of talking with a voice
    • Engaging with Voices #13 Writing to and from a voice
    • Engaging with Voices #14 Exploring possible intentions
    • Engaging with Voices #15 Using the body
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Tag: mindfulness

Mindful Minute videos

May 21, 2020 Elisabeth

We are creating a series of one minute films showing a range of ways you can be mindful. The aim is also to show how there

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Workshop in Hebden Bridge March 11th 2020

February 26, 2020 Elisabeth

A workshop to share ways of working with experiences of hearing voices

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beliefs bodywork BPS compassion creativity extreme states hearing voices making sense mental health mindfulness NVC personal reflections resources self help guides social media talkingwithvoices training understandingpsychosis videos vlog

  • Elisabeth
    • Thoughts on social media – our 2nd attempt at vlogging
    • Mindful Minute videos
    • Martial arts work out
  • rufusandelisabeth
    • Self help guide to Talking with Voices 2nd version
    • Upcoming event in London
    • Tim
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