videos to warm up, practice different punches and a punching workout

sharing ideas and resources about holistic approaches to emotional and social wellbeing
videos to warm up, practice different punches and a punching workout
Cracks that let the light in An article by Rai Waddingham about her experiences of hearing voices. Click HERE to open. Rai Waddingham hears voices.
Elisabeth gave a 5 minute talk at the launch of the online resource understandingvoices.com Other talks from the launch are available here
Some friends of ours in Australia are launching a project soon. Their intention is to share compassionate and humane ideas, views and thoughts on how we
After a week and two workshops in Dublin we are now on our way to Galway to deliver one more. The workshops are called ‘Talking
A little over a year after the publishing of the BPS Understanding psychosis report we want to reflect on what might happen when we try to get closer to the experience of ‘psychosis’.