We are creating a series of one minute films showing a range of ways you can be mindful. The aim is also to show how there
Category: grounding
Martial arts work out
videos to warm up, practice different punches and a punching workout
Workshop in Hebden Bridge March 11th 2020
A workshop to share ways of working with experiences of hearing voices
Upcoming workshops 2019 in Hebden Bridge
Working with Voices Workshop Tuesday 3rd of September 10am – 4pm An introduction to the hearing voices approach. see the PDF HERE Working with
