Thank you for stopping by We are two people who both have a great passion for holistic approaches to mental health. This passion has grown out
Category: miscellaneous
Selfhelp guide update
The self help guide we shared a couple of years ago has been translated into Dutch and Spanish. It may have been translated into other
Thoughts on social media – our 2nd attempt at vlogging
We talk about some of the things we like about using social media and some of the things we find challenging and how we try
Adventure in to vlogging
a week into lockdown we decided to try out vlogging
Open Minded Online 