<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://openmindedonline.com/2025/11/27/update-facilitation-chat/</loc><lastmod>2025-11-27T13:23:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/2019/09/09/self-help-guide-to-talking-with-voices-2nd-version/</loc><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2019/09/2-september-2015-150800-bst-1.png</image:loc><image:title>2-september-2015-150800-bst</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2019/09/2-september-2015-150800-bst-e1748263353482.png</image:loc><image:title>2-september-2015-150800-bst</image:title></image:image><lastmod>2025-11-27T13:17:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/2019/04/11/engaging-with-voices-videos/</loc><lastmod>2025-11-27T13:17:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/2018/10/14/talking-with-voices-article-and-video/</loc><lastmod>2025-11-27T13:17:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/2025/10/08/the-self-help-guide-to-talking-with-voices-now-available-in-chinese/</loc><lastmod>2025-10-22T15:17:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/resources/self-help-guides/</loc><lastmod>2025-10-08T14:55:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/2025/05/26/the-self-help-guide-available-in-portuguese/</loc><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2025/05/estrategias-para-lidar-com-as-vozes.png</image:loc><image:title>Estratégias para lidar com as vozes</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2025/05/como-dormir-melhor_mov.png</image:loc><image:title>Como dormir melhor_MOV</image:title></image:image><lastmod>2025-05-26T17:12:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/2025/02/02/reclaiming-the-narrative-webinar/</loc><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2025/02/img-20250201-wa0000.jpg</image:loc><image:title>IMG-20250201-WA0000</image:title></image:image><lastmod>2025-02-02T12:35:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/setting-up-a-group/</loc><lastmod>2024-10-30T16:00:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/research/</loc><lastmod>2024-10-30T15:51:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/hv-group-resources/</loc><lastmod>2024-10-30T15:49:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/cavetalk/</loc><lastmod>2024-10-30T15:45:58+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/peer-support/</loc><lastmod>2024-10-30T15:40:25+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/facilitation-skills/</loc><lastmod>2024-10-30T15:36:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/hearing-voices-group-values/</loc><lastmod>2024-10-30T15:34:50+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/upcoming-events-and-training/</loc><lastmod>2024-10-30T15:28:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/peer-supervision-for-hv-group-facilitators/</loc><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2021/04/screenshot_20210429_154401.jpg</image:loc><image:title>Screenshot_20210429_154401.jpg</image:title></image:image><lastmod>2024-10-30T15:20:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/2021/11/19/welcome-2/</loc><lastmod>2023-08-14T15:38:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/about/</loc><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2016/10/wp-image-1302155045.jpeg</image:loc><image:title>wp-image--1302155045</image:title></image:image><lastmod>2023-06-14T20:01:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/articles/</loc><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2016/10/1499920820.jpg</image:loc><image:title>1499920820</image:title></image:image><lastmod>2022-11-22T10:14:27+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/links-hearing-voices/</loc><lastmod>2022-06-01T16:57:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/links-hearing-voices/international-hearing-voices-congress/</loc><lastmod>2022-06-01T16:49:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/2022/05/16/relaunch-of-manchester-hearing-voices-network/</loc><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2022/05/simpleflyerpng-2.png</image:loc><image:title>Simple flyer png</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2022/05/image_editor_output_image1745420208-1652709117894.jpg</image:loc><image:title>image_editor_output_image1745420208-1652709117894</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2022/05/screenshot_20220516_143810_com.google.android.apps_.docs_-1.jpg</image:loc><image:title>Screenshot_20220516_143810_com.google.android.apps.docs</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2022/05/simpleflyerpng-1.png</image:loc><image:title>Simple flyer png</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2022/05/screenshot_20220516_144829_org.mozilla.focus_.jpg</image:loc><image:title>Screenshot_20220516_144829_org.mozilla.focus</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2022/05/image_editor_output_image1849835527-1652708615592.jpg</image:loc><image:title>image_editor_output_image1849835527-1652708615592</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2022/05/screenshot_20220516_143810_com.google.android.apps_.docs_.jpg</image:loc><image:title>Screenshot_20220516_143810_com.google.android.apps.docs</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2022/05/simpleflyerpng.png</image:loc><image:title>Simple flyer png</image:title></image:image><lastmod>2022-05-16T13:56:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/2021/09/24/selfhelp-guide-update/</loc><lastmod>2021-10-02T13:19:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/upcoming-events-and-training/supervision-groups/</loc><lastmod>2020-12-04T17:36:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/mindful-minutes/</loc><lastmod>2020-10-25T17:19:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/2020/05/21/mindful-minute-videos/</loc><lastmod>2022-10-06T10:19:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/reading/</loc><lastmod>2020-05-02T17:19:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/2020/03/30/martial-arts-work-out/</loc><lastmod>2020-03-31T10:19:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/videos-bodywork/</loc><lastmod>2020-03-30T18:38:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/resources/books/books-hearing-voices/</loc><lastmod>2020-03-17T12:56:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/2020/03/19/a-couple-of-things-to-read-or-listen-to/</loc><lastmod>2020-03-17T12:48:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/2020/03/17/talks-from-the-sixth-hearing-voices-congress-2014/</loc><lastmod>2020-03-17T12:34:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/2020/03/18/believe-it-or-not/</loc><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2020/03/believe-it-or-not-e1584447574191.png</image:loc><image:title>believe it or not</image:title></image:image><lastmod>2020-03-18T13:15:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/2020/03/17/thoughts-on-the-future-of-hearing-voices/</loc><lastmod>2020-03-17T11:50:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/2019/04/12/tim/</loc><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2019/04/puppets.jpg</image:loc><image:title>puppets</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2019/04/wordcloud-tim2.png</image:loc><image:title>wordcloud tim2</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2019/04/46521488_1949940201769022_8076324759018668032_n.jpg</image:loc><image:title>46521488_1949940201769022_8076324759018668032_n</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2019/04/46501734_1949939948435714_7552229901550485504_n.jpg</image:loc><image:title>46501734_1949939948435714_7552229901550485504_n</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2019/04/46510415_1949939741769068_5609839716552671232_n.jpg</image:loc><image:title>46510415_1949939741769068_5609839716552671232_n</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2019/04/46501372_1949940071769035_6458047293101703168_n.jpg</image:loc><image:title>46501372_1949940071769035_6458047293101703168_n</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2019/04/46480034_1949940588435650_4688458382749728768_n.jpg</image:loc><image:title>46480034_1949940588435650_4688458382749728768_n</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2019/04/46486250_1949939785102397_7695775899085438976_n.jpg</image:loc><image:title>46486250_1949939785102397_7695775899085438976_n</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2019/04/46463387_1949940445102331_5825554242835841024_n.jpg</image:loc><image:title>46463387_1949940445102331_5825554242835841024_n</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2019/04/12615644_10205462075175955_7060577980614284875_o.jpg</image:loc><image:title>12615644_10205462075175955_7060577980614284875_o</image:title></image:image><lastmod>2021-03-29T11:49:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/portfolio/engaging-with-voices-videos/</loc><lastmod>2019-05-01T13:18:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/portfolio/engaging-with-voices-1-introductions/</loc><lastmod>2019-04-09T18:55:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/engaging-with-voices/</loc><lastmod>2019-04-09T18:04:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/videos-2/engaging-with-voices/</loc><lastmod>2019-04-09T17:58:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/portfolio/engaging-with-voices-15-using-the-body/</loc><lastmod>2021-10-11T20:28:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/portfolio/engaging-with-voices-14-exploring-possible-intentions/</loc><lastmod>2019-04-09T17:40:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/portfolio/engaging-with-voices-13-writing-to-and-from-a-voice/</loc><lastmod>2019-04-09T17:37:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/portfolio/engaging-with-voices-12-roleplay-of-talking-with-a-voice/</loc><lastmod>2019-04-09T17:35:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/portfolio/engaging-with-voices-11-reflective-practice/</loc><lastmod>2019-04-09T17:31:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/portfolio/engaging-with-voices-10-using-compassionate-self-to-engage-with-a-voice/</loc><lastmod>2019-04-09T17:30:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/portfolio/engaging-with-voices-9-talking-with-voices-directly-and-indirectly/</loc><lastmod>2019-04-09T17:27:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/portfolio/engaging-with-voices-8-nurturing-a-compassionate-self-guided-visualisation/</loc><lastmod>2019-04-09T17:24:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/portfolio/engaging-with-voices-7-mapping-out-voices/</loc><lastmod>2019-04-09T17:21:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/portfolio/engaging-with-voices-6-mapping-out-voices-in-space/</loc><lastmod>2019-04-09T17:19:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/portfolio/engaging-with-voices-video-5-non-verbal-voices/</loc><lastmod>2019-04-09T17:02:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/portfolio/engaging-with-voices-video-4/</loc><lastmod>2019-04-09T16:51:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/portfolio/engaging-with-voices-video-3/</loc><lastmod>2019-04-09T16:50:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/portfolio/engaging-with-voices-video-2/</loc><lastmod>2019-04-09T16:50:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/videos/</loc><lastmod>2018-10-29T15:50:20+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/training/</loc><lastmod>2018-09-30T09:47:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/training/descriptions/</loc><lastmod>2018-09-30T09:28:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/contact/</loc><lastmod>2018-09-29T19:23:33+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/training/feedback-from-participants/</loc><lastmod>2018-09-29T19:21:41+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/links-alternative-approaches/</loc><lastmod>2017-10-28T21:44:27+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/resources/</loc><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2016/10/dsc01256.jpg</image:loc><image:title>dsc01256</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2016/10/dsc01238.jpg</image:loc><image:title>dsc01238</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2016/10/dsc01237.jpg</image:loc><image:title>dsc01237</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2016/10/img_20160304_221232-e1478279125701.jpg</image:loc><image:title>img_20160304_221232_1</image:title></image:image><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2016/10/herbgath.png</image:loc><image:title>herbgath</image:title></image:image><lastmod>2017-10-28T21:39:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/2016/11/03/welcome/</loc><lastmod>2017-10-28T21:23:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/2017/10/28/self-help-guide-for-talking-with-voices/</loc><lastmod>2018-01-29T13:05:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/links/links-mindfulness/</loc><lastmod>2017-10-28T20:36:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/resources/books/books-voice-dialogue/</loc><lastmod>2017-10-28T20:33:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/resources/books/</loc><lastmod>2017-10-28T20:27:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/links/</loc><lastmod>2017-10-28T13:41:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/videos-2/</loc><lastmod>2017-10-28T13:36:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/videos-voice-dialogue-original/</loc><lastmod>2017-10-28T13:35:19+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/2017/10/28/its-a-long-way-to-tipperary/</loc><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2017/10/irish-road-sign-galway-5001-pekm310x174ekm.jpg</image:loc><image:title>irish-road-sign-galway-5001-p[ekm]310x174[ekm]</image:title></image:image><lastmod>2017-10-28T12:35:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/welcome/</loc><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2016/10/listen_33014.jpg</image:loc><image:title>listen_33014</image:title></image:image><lastmod>2017-09-05T16:23:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/2016/11/04/getting-closer-to-the-personal-experience-of-psychosis/</loc><image:image><image:loc>https://openmindedonline.com/wp-content/uploads/2016/11/capture2-e1478290928160.png</image:loc><image:title>capture2</image:title></image:image><lastmod>2018-01-29T13:01:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://openmindedonline.com/links-voice-dialogue/</loc><lastmod>2016-11-04T18:52:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com/blog/</loc><lastmod>2016-10-30T10:59:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://openmindedonline.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-11-27T13:23:01+00:00</lastmod></url></urlset>
